if i had a choice i would roll all day long. in classes we usually roll for 30 mins, in small groups always switching partners, usually about 6 mins per round. I personally would love to just get on the mat with a guy and go for submissions for an hour or so, this is what i do on the lawn with my friends sometimes, it allows me to adapt to being dead tired, and to keep my technique strong even when my body is not. it also builds endurence as someone else said.
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