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Aaaaahhh: Ray's to infinity...

Try www.bodymindandmodem.com!

This is an aikido website explaining Ki as the mind(I think!?).

They say to extend Ki- meaning to be positive alway's, even in the most negative of sitution's: and when you realise hopelessness, to then realise that this is JUST/ONLY a negative attitude. The most negative of situation's is when you can actually develop this positive mind the most.

"...Strive toward's the light side and the power of the flow will keep them in harmony".(The poem of the Tao).

Someone showed me a "breathing exercise" involving imagining red ray's shooting out of your palm's...and they meet at infinity...NOW WHERE IS THAT AGAIN. I find this a good one for relaxation!!

This was obviously to develop the power of the mind...or maybe it was just to relax ..or maybe they are one and the same. HMMMMMMNNN

__________________
Use attack as your indestructable spiritual strength.
Awareness is the spirit.
Attack is the foundation of thought.
Attack like thunder from the heaven's.
Retreat like dust of the earth.