Thread: panantukan
View Single Post
Old 10-14-2005, 08:44 AM   #2 (permalink)
kalari
Registered User
 
Join Date: May 2005
Posts: 38
Groans: 0
Groaned at 0 Times in 0 Posts
kalari is on a distinguished road
Default

Here is some Panantukan Information for you.This is from the Nubreed Martial Arts Systems by Sifu/Guro Ben




Filipino Panantukan Systems


Salutation:
1. Filipino Boxing base (Panantukan)
a. Basically the same as western boxing
b. Panantukan "Inosanto" numbering system 1-30
c. IMB numbering system 1-8
d. Body & limb tempering
e. Body structure

Filipino Trapping-single dagger/double dagger/ espada y dagger, double sticks.
a. slap
b. grab
c. wedge
d. scooping

Ranges in Panantukan
a. Largo mano
b. Fraille
c. Tabon
d. Punyo

Footwork
V stepping
Forward "male" triangle
Reverse "female" triangle
walking the triangles both male & female
Diamond open and closed
Straight stepping /lead switching
Side stepping (humpak pa'awas)
Circular ( encircling)
Ranging/angular zoning foot work (clock system)
Hour glass; with Selow positions and walking

Kali foot sectoring 1-6

Guntings (dagger/knife)
Horizontal
Witik-lobtik
Inside back hand
Outside back hand
Outside vertical
Inside vertical
Split vertical
Vertical forearm
Blind

Sectoring
Inside/outside
Long range
Meeting
Passing
Cutting
Quartering
Monitoring hand

Siko Guntings (elbow)
Long range
Close range
Meeting
Horizontal
Vertical
Low line attacks ( elbow drops, hammering, hacks, elbow pass-meet, long; pass/meet, long meet
Defensive elbow drills 1-10

Panantukan
Vertical gunting routes 1-21
Basic Panantukan series
Panantukan lead hand series 1-22
Panantukan rear hand series
Jab-cross series # 1
Jab-cross series #2 (1-28)
Jab-hook series

Kicking (tadyakan)
leg attacks focus on six diferent area's of the attackers leg:
a. thigh b. knee c. back of knee d. shin e. Calf f. Foot
Sipa-swing type kicks
Sikad-thrusting
Libot- go around
Tuhod-knee delivered in various angles, leg blocks/jams,
Sangot- reverse round w/shin or point of foot
Pina ubos- to do something low, heel hook to back of shin

Takedowns
a. Linakin
b. Wolis
c. Dacup to pull down to branch up

Leg Maneuvers
a. knees for buckles and drops
b. Knee parries/jams (shield & destruction)
c. Leg trapping
d. scissors
e. Trips
f. Off-balancing
g. Tapak (kowkit) step on foot

Sipa-Huli 1-8 (kick trapping)

Root (ugat) series
a. (example) Sipa then follow-up with:

Higot Hubad-Lubad
Basic hubad-with basic switches; push switch, roll switch, wedge switch
Vertical Hubad-Rt-Rt. Lt-Lt, Rt- to Lt, Lt-Rt.
Vertical hubad drills: various 1-8
Hubad for destructions; guntings switch, inward guntings switch.
Sticky hands; grab neck/ scooping, grab elbow, knee push.
Hubad for manipulations; forearm levers, inside & out side upper arm pulls, Humerus bone lever, head lever.
Hubad wrenches/cranks-armbars, shoulder breaks, elbow breaks, specialty
techniques
Hubad-Lubad series 1-32
Rolling arm drill

Focus mitt training for Panantukan
a. Interactive focus mitt drills
b. Boxing glove drills
c. Inpact training drills

Kali Training drills
a. Abcedario
b. Sumbrada
c. Numerado
d. combination of:

Sparring levels 1-8

Kali Pangamut
Stances
a. fighting stance ( labang patayo)
b. Cat stance ( tayong kabayo)
c. horse stance ( tayong kabayo)
Kali hands- four count or tapi-tapi (double stick)
Kali hand sets 1-7
Pangamut open hand sets 1-10
Kali knee/shin set
Kali feet/ toe set
Nerve and joint breaking
Dirty tricks
kalari is offline   Reply With Quote