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Originally Posted by darkrelevance
just imagine how much better you would be if you trained your lungs 10 times as hard and you didnt have all that crap in your lungs to begin with...
and if you smoke less than 5 a day now, that will gradually increase. you think everyone that smokes a couple packs a day started smoking that much from the beginning? they all started like you smoking little by little and gradually that craving increased. better to quit while you still can.
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I did completely quit already, I "usually smoked less than 5 a day" =) I quit about 2 or 3 months ago, I know your lungs heal over time so I am glad I quit. And yes I do agree with you, I wish I never did smoke and trained my lungs 10x harder