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Originally Posted by Ryukyu Damashi Yeah, I kinda guessed that. But with so many quacks on this board it was hard to tell for sure. A few weeks ago someone was posting about punching newspaper nailed to a brick wall... |
that actually is a training method...i dont recommend it, but it is done in shaolin temples....just buy a wall board.
They also punch and kick bags of rocks to supplement the wall training.