Thread: TKD forms
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Old 12-09-2005, 10:49 PM   #3 (permalink)
brokenelbow
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You can tell the Chang Hon set is derived from the Shotokan heian kata. Generally I prefer the heian but I like a few of the Chang Hon when working out. I think Choi "broke" some of the techniques in heian when he re-arranged them, but he moved some good techniques up into them too.
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The crap that many schools do is not the crap I was taught or train in or teach.

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