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Originally Posted by treelizard
Is that a good time? I bet it's probably still pretty slow. I'm pretty short and have a small stride, but I guess that's a bad excuse. Anyways, I love weights and slow long-distance bike rides but cardio is what kills me every time. I figure if I can just do 15 min a day 3-4 days a week for a couple weeks I should be really proud of myself.  Then I'll increase speed...
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Its not bad.
Your enthusiasm and commitment are what's important.
I wish I had people in my life who were as motivating as me...
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The more I learn, the more I realize how little I know. Slow is fast; fast is slow.
Love it, leave it or fix it.