Deluxe Martial Arts Forums - View Single Post - heavy bag workout a good substitute for running?

12-17-2005, 12:38 AM

#11 (permalink)

Excessive Moderator

Join Date: Dec 2002

Location: Missouri

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Hmmmm, Same as HIIT.

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eXcessiveFORCE.

If you must use force, make it excessive.

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12-17-2005, 12:38 AM	#11 (permalink)
eXcessiveForce Excessive Moderator Join Date: Dec 2002 Location: Missouri Posts: 2,991 Groans: 0 Groaned at 1 Time in 1 Post	Hmmmm, Same as HIIT. __________________ eXcessiveFORCE. If you must use force, make it excessive. www.b-prime.com A success and achievement community