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JFG · 01-01-2006, 02:58 PM

Hey I currently box. I consider myself to be in great shape... I box/workout 6 days a week... 7km runs, 3km of off an wind sprints... I train hard. However, my training is to help me with boxing. Will my boxing conditioning carry over well to BJJ? Or is it a totally different kind of conditioning needed?

01-01-2006, 02:58 PM	#1 (permalink)
JFG Registered User Join Date: Dec 2005 Posts: 17 Groans: 0 Groaned at 0 Times in 0 Posts	From Boxing to BJJ Hey I currently box. I consider myself to be in great shape... I box/workout 6 days a week... 7km runs, 3km of off an wind sprints... I train hard. However, my training is to help me with boxing. Will my boxing conditioning carry over well to BJJ? Or is it a totally different kind of conditioning needed?