Thread: Running
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Old 01-10-2006, 12:30 PM   #1 (permalink)
Tom Yum
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Just broke a 7:00 mile (6:58). Its been a while since I've done this.

I've been running 5-6 days a week atleast 2 miles per day. Its been a little uncomfortable, but I guess that's the price you pay if you want to improve.

Does anyone else out there do a lot of running? What is your routine?
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