Originally Posted by Big Kahuna

Another reason I ask this question is this: MT helps me in the stand-up and bjj helps me on the ground, but then theres that middle aspect of take-downs. We practice a little of it in both MT/BJJ, but not enough. From what I understand, shooto, san shou, and other multi-disicpline styles; practice this up to 1/3 of the training. Just seems like the middle aspect is missing in my training regimen and the all-around styles are a way to train without having to drive from dojo to dojo and pay 3 different fees a month.

On the other hand, focusing on a single technique, one at a time, can be beneficial as well. So, I guess I asking on peeps opinion on this.