Thread: arthritis/osteoporosis/joint problems.
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Old 01-12-2006, 11:19 AM   #2 (permalink)
Tom Yum
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I don't have any medical training, but I'd guess you listen to your body to take time off when necessary, take time to warm up and cool down properly and take vitamains and additional suppliments such as glucosamine chondritin? which I've heard are good for your joints.
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