Thread: Running
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Old 01-18-2006, 07:01 AM   #20 (permalink)
blitz
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Quote:
Originally Posted by Tom Yum
Son of a.....I'm gonna catch up with your 72 situps !

I can bang out 93 pushups and 19 pullups in 2:00 if I'm fresh.

Leg raises

Hang from a bar as if you're about to start pull-ups.
Lift your legs from hanging position up atleast until they are parallel to ground. I bring em about 20 degrees higher.

Nice.
Ah, I do leg raises too then :P I just don't do alot of em.

I can only do 65 pushups tops in no time limit but I can do about 40-45 in 1 minute.
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