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Big Kahuna · 02-02-2006, 08:42 AM

I forgot to mention... If you want a serious anaerobic exercise, go to a track and sprint the straight-a-ways and walk the curves. Do this 2-3 times and you'll be smoked.

02-02-2006, 08:42 AM	#6 (permalink)
Big Kahuna Registered User Join Date: Oct 2005 Location: Maryland Posts: 49 Groans: 0 Groaned at 0 Times in 0 Posts	I forgot to mention... If you want a serious anaerobic exercise, go to a track and sprint the straight-a-ways and walk the curves. Do this 2-3 times and you'll be smoked.