it might work, however sometimes cramps can be strong enough to actually tear the muscle especially if it happens during a contraction of the muscle.
Since it's happening during the work out, i'd be more inclined to think it's dehydration.
but just massaging it may help relieve it so it doesn't last days. Also very light stretching might help.
__________________
eXcessiveFORCE.
If you must use force, make it excessive.
www.b-prime.com
A success and achievement community
|