Wow Phil...Sorry that most people like to be healthy...
Weight training/cardio is good for your health! Its also important for sports training. Most people who make fun of weightlifters usually are overweight people too lazy to workout and think they can lose weight by eating chocolate cake with less sugar and drinking diet cokes.
Heavy lifting is some of the hardest work ever, how can you say that doesent take internal strength?
You stick to your happiness through your ways, and we can stick to our happiness our ways. Strong muscles when trained right are more powerful then an untrained muscles. And dont bring up crap about functional strength of Bruce Lee and that bodybuilders cant fight. BODYBUILDERS DONT TRAIN TO FIGHT. Bruce Lee was good cause he practiced and trained insanely. Most people cant train like that so give up on getting a Bruce Lee body.
Most MMA stars have a lot of muscle, and can use it very well. So Phil, stop complaining and disrespecting hardwork and go to a yoga forum.
Sorry, ranted a bit.
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