Well with Deads, I dont load of 350 and try to scrounge out 1 rep. I put on moderate weight and do between 6-12 reps. Proper form is key and some people prefer sumo, sldl, hands inside, hands outside, etc. Ive never had problems with it and if youre really that worried, dont do it or get a belt. Personally, I dont feel uncomfortable doing it. To me it feels like a different kind of Clean now (cleans used to be the core of my workouts)
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