things that would be good to know, along with taekwondo would be, Weight lifting, medicine ball workout, boxing routines. Know your vitamines, minerals and protein and study up on nutrition.
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Author of "WarriorRage KickBoxing by Scott Bolinger"
www.WarriorRage.com
President of The WarriorRage KickBoxing Federation
www.wrkf.us
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