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Originally Posted by Tai Chi Fighter
Oh yes. Even at a young age you will feel that you have better blood circulation throughout your whole body and your posture will be much better.
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Tai Chi is good all round Mr Fighter but it is like all Traditional sytems from Shoalin, very hard to master. I once asked my Tai Chi teacher would my Tai Chi training improve my kickboxing? He simply replied;
"Yes of course! In about ten years."