Quote:
|
Originally Posted by catatonic ok so im looking into getting into MMA
my friend invited me to go to his kickboxing gym to train and spar with some guys... but before i start doing that i would like to tighten up and drop some pounds.
im 16 years old in the 6'3"-6'4" range and weigh about 210 pounds.
any supplements i should use to get rid of the fat and gain muscle? |
you dont need supplements bro. you know why? kickboxing is one of the best ways to burn fat and get in shape.
when people say they need to get in shape before training, its like saying you need to know how to play guitar first before you sign up for guitar lessons. it doesnt make sense. training in kickboxing is a tough ass workout. thats why its a good art, getting in shape is part of it. any real kickboxing gym will have students doing tons of jump rope, pushups, squats, and TONS of abwork. plus, hitting the backs can build up your muscles and be white a tough workout as well.
only buy supplements if you enjoy wasting your money.