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Originally Posted by Elfunko
Why not try multiple kicks at a bag? Maybe at different targets? Start slowly to work on form, and gradually speed up as you become more proficient. Is this old method not working anymore?  |
This would work if you had a tiny enough bag, and you had one for leg, body, and head levels. I suppose you could hang a double-end bag at different heights.
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Originally Posted by GonzoStyles
You can try a footbag or as my generation called it hackey-sack, great for foot-eye coordination. You can even practice knee strikes with it.
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That's a really good idea. The only problem with that is my accuracy gets poor when I kick high...and you usually kick a hackey-sack when its low, but I'll give it a try anyway.