View Single Post
Old 07-21-2006, 08:26 PM   #7 (permalink)
sportmuaythai
Registered User
 
Join Date: Jun 2006
Location: Bangkok, Muay Thailand
Posts: 180
Groans: 0
Groaned at 0 Times in 0 Posts
sportmuaythai is on a distinguished road
Default

I've found pad work to be the best way to improve just about every thing. Your trainer can watch and correct what you're doing wrong, and suggest what may help.
sportmuaythai is offline   Reply With Quote