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Michael-dk · 03-12-2001, 01:05 PM

Hi Burton,

I will start with weight training next week. I'm not sure how many times per week I should train and also how to train (every muscle group everytime or.....) This is not a MA question, but I hope you can help me anyway.

Thanks,

Michael.

03-12-2001, 01:05 PM	#1 (permalink)
Michael-dk Novice Join Date: Sep 2000 Location: Denmark Posts: 23	Hi Burton, I will start with weight training next week. I'm not sure how many times per week I should train and also how to train (every muscle group everytime or.....) This is not a MA question, but I hope you can help me anyway. Thanks, Michael.