Oh, on the superman punch, the funny thing with their feet is a little flicking motion to make the opponent think "knee". It gets them looking low when the punch comes high and cleans their clock. (also a muy thai technique) When you're about to jump you shift your back leg back just a little, then leap and shove it forward like you're going to throw a flying knee. When you cock back for the punch throw your leg back at the same time you deliver. This motion will add alot of power to the punch.
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MUAYTHAIMYERS
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