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Originally Posted by mr goodcat  hello i was wondering what i am doing wrong if any of you know, when i side kick with my right leg and move out of the position i feel a uncomfortable strain under my buttocks , i feel it on the supporting leg, although i feel it on my left its hardly tangible, if im posting in the wrong forums then let me know |
If you don't have the foot your standing on turned into the right direction you range of motion with the kicking leg is restriceted and you could hurt yourself.