Quote:
Originally Posted by GranFire  If you don't have the foot your standing on turned into the right direction you range of motion with the kicking leg is restriceted and you could hurt yourself. |
yes well im not a rookie i put my foot in the right position, and i know not to kick as hard in the air because the air offers no resistance and it could hurt your knee joints if you do it, but i tried to refrain from using certainwords but my left buttocks area on my supporting foot, under the left ''bun'' feels a strain when i put my kicking leg down, i usually practice martial arts every day, i alternate hands and legs to give them rest, and when i put my leg down i felt the strain, at first i thought i was distributing my weight unevenly or perhaps it was due to the couple times i lost balance and took a couple steps backward after delivering the kick. i apologise i have no pictures to show you what i was doing but as you sit here reading this take your left hand and move it towards your buttocks on the bottom left side, and press it. thats whgere i feel the annoywing strain like discomfort pain, what ever its called. my form is good, my kicking foot , heel, toes, etc are bent the correct way, i lean back when delivering it my supporting leg is kept straight , then as i sat in that position which i am able to do as long as i am limber and keep balance i try many ways to return back to the fighting stance but i still dont see what i am doing thats weird