Quote:
Originally Posted by retired
my mistake on the western bit then as i saw westerners in the vid.
"60 kicks and 35 knees is what I meant, try hitting those numbers two rounds in a row while the pad holder is trying to avoid you and punching and kicking back".
You should try to build up to this standard when training & if your of an instructor standard you should be able to do this easily.
|
retired,
I am glad to see you are starting to understand the concept. This is exactly what we shoot for and how we train every day. Doing it easily is exactly the goal we want to achieve. This type of "test" helps us better prepare mentally and physically for our fights.
Gruhn