"Shawn Gliddon has been involved in the martial arts for the last 25 years. His training background includes Shotokan Karate, Seven Star Mantis, Dale John's Integral Combat System, as well as ongoing Savate and JKD studies under Scott Redstone." This statement could possibly be hurting you. Where are the credentials of your qualified instructors? What is the lineage? Studying for 25 years is too vauge, what about rank? People want to study under Bad Asses or Legit Instructiors.
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 44,000/100,000 running balance.(Crunches) Kicks 6,300/100,000
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