Nope not at all...but pride itself is a powerful motivator. Last class we did 15 min of skipping rope then a round and a half of squat skips then a round of jumping from the ground to the ring then back down. But remember its not like we do ALL the drills every class its more like one select muscle group for a class.
Oh yeah we had a new one two classes ago. Its pretty cool. The instructor has a deck of cards....all 52 and he pulls out a random card, lets say...8 and we do eight pushups or 8 squats...the face cards are considered a value of 10 and the Ace is considered 11. We went through the WHOLE deck, it gets pretty tiring cardio wise, just because your getting down, then up then down..
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