Quote:
Originally Posted by Tom Yum
3. Practice your strikes and kicks 200 times each until they become fluid and as natural as walking.
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My favorite. Be sure to work every kick that you know; your favorite kicks and the ones you don't like. Both left and right leg.
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 48,000/100,000 running balance.(Crunches) Kicks 6,300/100,000
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