Thread: An observation about myself
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Old 04-08-2007, 08:44 PM   #12 (permalink)
Tom Yum
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Quote:
Originally Posted by Troll Virus View Post
Got a good pushup method for you.
Do one.
Take a break.
Do two.
Take a break.
Keep adding one each time.
Try going up to five, and then back down again.
Next time you do the pyramid, try going up to and back down from six.
Next time you do the pyramid try seven. etc.

If you work up to a pyramid of ten, then that's exactly one hundred pushups in the set.
Good stuff.

Just make sure you don't go to the pub between breaks and drink 10 pints before you work on your next set...
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