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Old 05-01-2007, 10:13 PM   #2 (permalink)
DickHardman
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Join Date: Nov 2006
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Quote:
Originally Posted by GranFire View Post
Just got back from the pool.

I am not a great swimmer and bringing a kid along...well, I spend most the time in the shallow end, amusing myself with practicing my kicks and even a few punches. High knife hands are perfectly suited for a great splash fight, too, as well as various kicks...the water being 4f deep was shallow enough to allow me to lift my kicks out of the water...maybe next time I try a deeper spot...depending on what my muscles say tomorrow....
i think muhammad ali used to shadow box underwater. its a form of resistance training.
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