Quote:
Originally Posted by Troll Virus
Got a good pushup method for you.
Do one.
Take a break.
Do two.
Take a break.
Keep adding one each time.
Try going up to five, and then back down again.
Next time you do the pyramid, try going up to and back down from six.
Next time you do the pyramid try seven. etc.
If you work up to a pyramid of ten, then that's exactly one hundred pushups in the set.
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Thanks, I'll try any advice I can get. I can tell you that since I advanced to the Intermediate level of my training I am super pooped at the end of class and don't always get my push ups and sit ups done like I have been doing. I will try this though.