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Old 05-20-2007, 05:46 PM   #5 (permalink)
shaolin-warrior
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I agree, Forms are a great learning tool. They should be used in the following way:The first part of learning a form is the proper execution of movement, centering and finding balance. Then you develop speed with your proper execution and balance, and lastly comes your power.
This third step is were fighting comes to play. your body should at this point be able to punch and kick and block formlessly and properly whether sparring or brawling on the street.
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