It was well publicized in the 80s...the nonplusplus SD program.
The attacker is fitted with a full body armor and a huge helmet, and the participants go at him full force! Things like strongest muscle group and vulnerable points are stressed...but I had figured it had fallen by the wayside...
The principle is sound: Pin your strength against his weakness - the legs are the strongest muscle/limb in the body, the knee is his weak point...
Yell loud: Draw attention to you, and of course breath!
Hit hard...goes without saying...
Be not afraid to hurt the attacker! Should be a duh, but it's not, unfortunately! |