just gotta review what training programs your schools have. In my style of kickboxing we do some traditional training, then we have days we do boxing as well as toning exercises using weights or medicien ball
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Author of "WarriorRage KickBoxing by Scott Bolinger"
www.WarriorRage.com
President of The WarriorRage KickBoxing Federation
www.wrkf.us
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