Knockout power can be trained. It's simply a matter of efficiently delivering the force to a sufficiently vulnerable portion of your opponent's anatomy. Some people have a knack for this and pick up the necessary skills more easily, but anyone can learn to do this.
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Jason Erickson, CST, CMT
Personal Trainer and Massage Therapist
www.CSTMinnesota.com
"Be good to yourself. If you don't take care of your body, where will you live?" - Kobi Yamada
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