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redtail · 06-02-2007, 11:30 AM

I'm pressed on time as well, so here is what I do

30 minutes of cardio (bike, treadmill, or track), deadlifts, and rounds on the bag until my time is up.

06-02-2007, 11:30 AM	#2 (permalink)
redtail Registered User Join Date: Dec 2006 Posts: 11	Workout I'm pressed on time as well, so here is what I do 30 minutes of cardio (bike, treadmill, or track), deadlifts, and rounds on the bag until my time is up. __________________ Warriors Way Arkansas