I have to get to sleep as I am leaving early tomorrow morning.
A great class is to have plenty of time, at least an hour and a half to 2 hours. (Most people don't like the longer classes, thus the one hour time slots.) Warm up, work a few techniques, then spar in each range. After stick sparring, drill your weakness. Same after sparring in the other ranges. Keep the sparring to where nobody gets hurt or totally demoralized, and everyone should improve. Finish with some stretching and talking about our training, then off we go. Enjoy!
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"If you want to learn how to fight, you must practice fighting against someone who is fighting back!" Burton Richardson
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