Thread: Leg nutrition
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Old 06-08-2007, 06:10 AM   #1 (permalink)
dogzilla
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Default Leg nutrition

Ok, so its simple, beside runing, what should i do for stronger legs so ill have higher jump and stronger kicks?

Im about 184-85 cm height and 78 kg, so its no wonder i dont jump alot in height. Any advices for good nutrition of legs.
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