Deluxe Martial Arts Forums - View Single Post

scors77 · 06-08-2007, 04:55 PM

Hi. I'm new to supplements and I started a high fiber diet a week ago. I just tried Fiber-Sure from t.v. and that stuff sucks. It doesn't even mix in my drink, it just shrinks up to a solid goo. So what's out there that's better then this?

For food I eat:

Thomas light english muffins - Each muffin has 8g of fiber so I eat two and that makes for half of my days fiber just in the morning.

Fiber one cereal - 1 cup has 14g of fiber. I mix that with my light and fit 60 calorie yogart. It tastes alright but not the best.

Thanks.

06-08-2007, 04:55 PM	#1 (permalink)
scors77 Registered User Join Date: Apr 2007 Posts: 46	Fiber supplements? Hi. I'm new to supplements and I started a high fiber diet a week ago. I just tried Fiber-Sure from t.v. and that stuff sucks. It doesn't even mix in my drink, it just shrinks up to a solid goo. So what's out there that's better then this? For food I eat: Thomas light english muffins - Each muffin has 8g of fiber so I eat two and that makes for half of my days fiber just in the morning. Fiber one cereal - 1 cup has 14g of fiber. I mix that with my light and fit 60 calorie yogart. It tastes alright but not the best. Thanks.