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Old 06-28-2007, 11:09 AM   #31 (permalink)
Balo
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30 is not too old, however you have to appreciate that you are not starting young.

Most young kids are overly infusiastic, they lift alot of weights with bad technique & train whilst injured. All this they pay for later in life with various aches and pains.

Assuming you have taken care of yourself you should be able to get a few good years in after a few years of training. Listen to your body and do not over train etc.
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