My opinion
Yeah it's scary, I've started using waivers myself. Mine is about 1 1/2 page long and is very detailed. But keep in mind waivers themselves may NOT keep you from getting sued. It's only the first step of defense.
I'm trying to get my instructors onboard when it comes to safety procedures. Many of them are still MMA fanatics but forget about safety procedures and safety rules (such as wearing protective gear) when sparring. This is easier said then done.
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