Thread: leg workout?
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Old 07-08-2007, 08:22 AM   #4 (permalink)
Tom Yum
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Originally Posted by jiuelie View Post
does anyone has a good legs exercise to do outside the gym besides squats? I have a knee condition, and squatting is bad for me
Can you cycle? Cycling will build your legs.

Another one is to get into a pool with a kick board and fins and do nothing but flutter kicks or dolphin kicks across the pool. It will build your legs like nothing else...
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