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scors77 · 08-01-2007, 01:30 AM

Hi, I was wondering what is the best way to train myself to get better reflexes for fighting. I was looking here:

http://www.bodybuilding.com/fun/bioplyo2.htm

Those look like some good exercises but I don't have a forest near my house to run in. Is there any better ways I can train myself to improve my reflexes. My reflexes are really slow as of now, and would like to improve them. Thanks.

08-01-2007, 01:30 AM	#1 (permalink)
scors77 Registered User Join Date: Apr 2007 Posts: 46	Best way to improve your reflexes? Hi, I was wondering what is the best way to train myself to get better reflexes for fighting. I was looking here: http://www.bodybuilding.com/fun/bioplyo2.htm Those look like some good exercises but I don't have a forest near my house to run in. Is there any better ways I can train myself to improve my reflexes. My reflexes are really slow as of now, and would like to improve them. Thanks.