So its safe to assume then you don't train at a school or a gym?
The reason why I ask is so I have general idea if you're doing a round kick like muay thai or more like karate or taekwondo.
If you're not at a gym then ... this will be a bit more complicated to help out. The reason being is that we would need to see how your technique is throwing the roundhouse. Do you have the hip movement down? Are your hands down or are they up or are they just all over the place? Things of that sort need to be taken into consideration. That's why I asked.
If you're looking for just raw leg power then you could do plyometric exercises for your quads. Sprinting backwards. Hindu squats, etc.
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I like to full-contact fight - do you?? If want a challenge - PM - we'll set something up! Seriously
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