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thewhip · 08-17-2007, 05:37 AM

Check out crossfit.com. It's an awesome resource for crosstraining, and they use kettleballs a fair amount in their sessions.They also tend to back up what they say with reasoning.

08-17-2007, 05:37 AM	#14 (permalink)
thewhip Registered User Join Date: Aug 2007 Posts: 7	Check out crossfit.com. It's an awesome resource for crosstraining, and they use kettleballs a fair amount in their sessions.They also tend to back up what they say with reasoning.