Quote:
Originally Posted by Ghost
pretty much all of what is listed is whats still used in modern strength training bar a couple.
i thought you wanted old forgotten stuff?
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I dont care if its old and forgotten or if its remembered and still used today, I want everything and anything that could've been used without a gym, or without shop bought equipment. Thats what I mean by old-school, the stuff people used back in the day (what day am I talking about? pfft dont ask me...) even IF they still use it today.