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Old 08-27-2007, 07:42 AM   #1 (permalink)
Nobski
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Join Date: Jan 2007
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Default Eating Instant Oats right out of the bag?

I've recently been put onto the oatmeal is good for you train, so I got some Quaker Oats Instant Oatmeal since I'm a college student and all. I don't like it so much (too runny for my tastes), so could I eat the package raw (which I oddly find tasty) and still gain the nutrients and health benefits that I would get otherwise?
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