yes of course, i mix in water with some whey sometimes.
its fine raw, if anything its more likley to retain its nutrient profile raw.
raw over cooked most likely, though i dont know for certain.
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Skills: Numchuck skills, bow hunting skills, computer hacking skills.
Favourite animal: Liger, bred for its skills in magic.
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”
Quote:
Originally Posted by Tom Yum
Ghost, you are like rogue from x-men but with a willy.
*drools*
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John McCain promo vid:
http://www.youtube.com/watch?v=sWS-F...eature=related
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